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Healthy Steps / CWG Footcare

Book an Appointment at Healthy Steps Pedorthic Clinic

Our clinic is following all the guidelines from our college and public health to keep everyone safe. We are open by appointment only in order to provide you with exceptional individual service.

Welcome to our online booking site

Services
Service

Pedorthic Services

The staff at Healthy Steps have extensive training in the assessment for, design and manufacturing of custom orthotics. We provide a comprehensive assessment which enables us to identify the root of your problem and provide effective treatments through individualized treatment. At Healthy Steps we strive to provide the highest quality orthotics using the best materials and craftsmanship whil... Read More

The staff at Healthy Steps have extensive training in the assessment for, design and manufacturing of custom orthotics. We provide a comprehensive assessment which enables us to identify the root of your problem and provide effective treatments through individualized treatment.

At Healthy Steps we strive to provide the highest quality orthotics using the best materials and craftsmanship while utilizing advanced technology to create the most accurate and comfortable orthotics possible.

Nutrition

Whether you are struggling with your weight, have high cholesterol, suspecting food intolerance, have a child that’s underweight or overweight, let us help you feel good again! Our Registered Dietitian can help unravel the confusion and steer you in the right direction. The Healthy Steps approach to nutrition counselling is implementing simple yet meaningful changes that can realistically beco... Read More

Whether you are struggling with your weight, have high cholesterol, suspecting food intolerance, have a child that’s underweight or overweight, let us help you feel good again! Our Registered Dietitian can help unravel the confusion and steer you in the right direction. The Healthy Steps approach to nutrition counselling is implementing simple yet meaningful changes that can realistically become everyday habits.

Virtual appointments can now be booked online.
If you would like to schedule an in-person appointment please contact the clinic at 613-823-2522 or info@healthystepspedorthic.com

Compression Therapy

A SIGVARIS Certified Compression Fitter will take your measurements and help you select from the wide variety of choices for your compression needs.
A doctor's prescription is required for medical grade compression stockings with a rating of 20mmHg and higher.

Bracing

While custom-made devices are often required, some patients benefit from using over-the-counter items.

Derek Gilmer Canadian Certified Pedorthist C. Ped (C)

Derek is a Certified Pedorthist with an honors degree in Kinesiology. With over 15 years of experience he is exclusively trained in the assessment, design, manufacture, fit and modification of custom made orthoses (also called orthotics) and footwear in order to alleviate and manage pain, discomfort and disabilities in the legs and feet.

Derek is a Certified Pedorthist with an honors degree in Kinesiology. With over 15 years of exper... Read More

Jonathan Hoffman Canadian Certified Pedorthist - C. Ped (C)

Jonathan is a Canadian Certified Pedorthist who is happy to help you in French or English. He started in the pedorthic field in 2014 as a lab technician, manufacturing foot orthotics, while completing a bachelor’s degree with honors in Human Kinetics at the University of Ottawa. He then completed a diploma in Pedorthics at the University of Western Ontario and obtained his C. Ped (C) designation. Jonathan also has experience fitting patients with compression stockings as well as over-the-counter and custom orthopaedic bracing. He grew up playing hockey, where an injury to his knee sparked the desire to help other individuals suffering from different injuries, diseases and conditions. When out of the clinic, Jonathan likes to spend his time with family and friends, training at a strength and conditioning center, playing hockey, softball, golf or snowboarding.

Jonathan is a Canadian Certified Pedorthist who is happy to help you in French or English. He sta... Read More

Tara Jackson Lee Certified Compression Fitter

Alia Khudhair-Gilmer BSc, RD, CDE

I am committed to combining science and nutrition information and translating this into real-world every day advice for you. As a Registered Dietitian I provide evidence based expert guidance when it comes to food. I provide individual consultations, working step by step with you on a personalized nutrition plan to meet your goals.

With over 13 years of experience working as a Dietitian, I see food as medicine. Food is something we bring into our body every day that has a boundless impact on our health and well-being. Allow me to help you reach your nutrition goals.

I am committed to combining science and nutrition information and translating this into real-worl... Read More

Richard May Canadian Certified Pedorthist C. Ped (C)

Richard has been a certified Canadian Pedorthist since 2009 and joined Healthy steps in 2010. He brings passion and purpose to everything he does to help reduce his patient’s pain and discomfort. An “all options are on the table” and the “solution is within the problem” mantra-providing short and long term goals for patient therapy.

Richard has a vast wealth of knowledge from his past experience as a shoe fitter. His athletic endeavors have included skate skiing, spinning and indoor rowing as both an instructor and a participant. He has been a medalist in duatholons and competed in run half and full marathons. Currently, Richard is active in cross fit and HIIT.

Richard has been a certified Canadian Pedorthist since 2009 and joined Healthy steps in 2010. He ... Read More

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Healthy Steps Pedorthic Clinic
Located at: 202-4100 Strandherd Drive, Nepean
Directions & Map | All Locations

Need Help? 6138232522 info@healthystepsottawa.ca